'Order for the Chaotic Mind' is designed to support neurodivergent people in developing a greater awareness of their own personal power. It will teach organizational skills through exploring Chaos Theory, mindfulness, reflecting on internal thoughts, feelings and divergent strengths. 

This is a mini course that will take you about 20-25 hours to complete, should you engage with all the materials fully.

No particular background or training is needed prior to taking this course. 

The objectives of this course are to:

  • Define chaos theory
  • Reflect on self as 'dynamic sensitive system'
  • Explain how the butterfly effect works
  • Apply the butterfly effect to a personal situation
  • Understand behaviour based on past experience
  • List ways to bring order to chaotic feelings and thoughts
  • Apply mindfulness, art and logic to secure personal regulation

Three chapters challenging you to view your mind as 'not yet discovered', rather than chaotic or disordered...

Course Curriculum

Lesson Specifics...

  1. 01
  2. 02
    • Appendix A: Icons for Learning

    • Appendix B1: Accessibility Support

    • Appendix B2: Accessibility for Wellness

    • Appendix C: Feeling Words

  3. 03
    • For Your Information

    • Grounding Exercise Booklet (Activity)

    • References for EntireCourse

  4. 04
    • Chaotic States of Mind

    • * Note on upcoming lesson *

    • Quiz: A Beautiful Mind [External Link]

    • A Highly Sensitive Dynamic System

    • Small Actions; Big Change

    • Butterfly Effect in Action (Activity)

    • Messy Worlds

    • Calling Order (Activity)

    • Chapter 1's Takehome Message

  5. 05
    • Prediction and Perception

    • Finding Patterns in Shapes (Activity)

    • Video: Predicting Randomness

    • Organization through Patterning

    • Snowflakes, Change and Chaos

    • Video: What is a Fractal?

    • Disorder: It's Perspective

    • Fractal Art 1 (Activity)

    • Fractal Art 2 (Activity)

    • Chapter 2's Takehome Message

  6. 06
    • Don't Hide

    • Chaos and Creativity (Text and *optional activity*)

    • Expressive and Artistic

    • Article: 5 Art Therapy Exercises to Try [External Link]

    • Making sense of Introspection

    • Finding a Calm Mind (Activity)

    • Reflective Questioning (Thought Piece)

    • Chapter 3's Takehome Message

  7. 07
    • Final Takehome Message

    • Final Exam: Check Your Knowledge

    • More resources for you

    • Can you give us some feedback on the course?

    • Good Wishes to You!

Claim your Power!

Be Organized