-
.png)
Planning and Productivity [OS4]
Course4.0 average rating (1 review)Are you constantly struggling to plan your day or be productive as a neurodivergent person? This course will help you develop a framework for planning, managing your space and energy, with tips to stay productive, even when your mind is distracted.
$68
-
.png)
Order for the Chaotic Mind [OS5]
CourseFeel like your 'messy mind' always gets in the way of being organized? In this course we explore the world of physics, patterns and learn strategies to alleviate your 'chaotic mind' while finding calm to prepare for daily tasks.
$68
-
.png)
Beat Procrastination [OS6]
CourseDo you find yourself leaving tasks till last minute? Watching cat videos instead of working? This course is designed for neurodivergents who procrastinate. Explore why you procrastinate, how to prioritize, set goals and beat procrastination for good!
$68
61
Course Summary
Learning Objectives
Meet the Course Contributors
Therapeutic Disclaimer
Learn how to use your student dashboard
Appendix A: Icons for Learning
Appendix B1: Accessibility Support
Appendix B2: Accessibility for Wellness
Appendix C: Feeling Words
For Your Information
Executive Functions List with Pictures (PDF Reference)
References for Entire Course
Chapter 1 Summary
Self Knowledge
Who Are You? (Activity #1)
Definitions Matter
Who are the NeuroMinority Brains?
Clearing up Some Misconceptions [External Article: Optional Reading]
What is Executive Functioning?
The Brain's Control Centre (Video and Activity)
Knowing Weaknesses and Strengths
Personality and Executive Functioning
What is your OCEAN? (Activity)
Executive Functioning Precursors
Who Are You, again? (Activity #2)
Chapter 1's Takehome Message
Chapter 2 Summary
The Road to Action
Preparing to Detect
Specific Challenges in Executive Functioning (Text and Activity)
How Neurodivergence Helps and Hinders
Neurodivergence as Remedy (Activity)
Meta Matters
Metacognition and Meta Awareness (Activity)
**Note on Next Lesson**
Exploring Thoughts and Emotions [Video: Optional Activity]
The Growth Mindset: Neuroplasticity, Neurogenesis and Change
A Solutions Framework
Strategies for an Organized Mind (Activity)
Chapter 2's Takehome Message
Chapter 3 Summary
Chapter 3's Takehome Message
Mastering Your Meta
How to Visualize Clearly And Effectively (Video)
Part 1: Meta Meta Meta
Part 2: Executive Meta
Part 3: Savvy Self
Part 4A: Order and Memory
Part 4B: Mnemonics
Part 5A: Imagination
Part 5B: M M G G O F R F I (A) P
**Important Note**
Part 6: Confidently Me!
Part 7: Reflections
Part 8: Meta Magic
Final Takehome Message
Final Quiz: Check your Knowledge
Final Quiz: Apply your Knowledge
More resources for you
Can you give us some feedback on the course?
Good Wishes to You!
![Time Management Skills [OS3]](https://import.cdn.thinkific.com/253389/dy1svfj9QkyB1OY6IxMS_Jacob%20Thumbnail%20(11).png)
David
Good.
I liked looking at my strengths and weaknesses with respects to how my brain works. This is a good starting point for improving my organizational skills. I also could see my problems with depression affect these different executive functions. Fortunately, in recent times, it generally hasn’t been so bad, but depression is really a “hardcore” problem. The only way to improve executive functioning of a significantly depressed person would be to find some way of alleviating, or better still, eradicating their depression - and that is not easy. There is no foolproof, step by step way of achieving this. I wonder if my personality plays a part since I scored high in N on my test. But overall, the definitions of neurodiversity which I think are often misinterpreted were clearly explained and the little 'Takehome Messages' at the end of each chapter were interesting as summaries. 3.8 stars.