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Dating and Relating
CourseIt's time to get to know the world of dating! This course is packed with resources, videos and activities. Learn where to meet people, what happens on a date, how to build intimacy, develop a relationship, manage rejection, and so much more!
$109
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Emotional Resilience [EI2]
CourseLearn about Emotional Resilience as your sail through and discover the world of emotional self management, accountability, responsibility and confident coping mechanisms. Gain confidence to 'be with' difficult emotions and regulate them with ease.
$88
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Managing Change [EI6]
CourseAdvance your leadership skills by looking at change management. Learn the value of transitions, personal change management, emotional regulation, and explore differing strategies for habit formation. Become confident managing change!
$99
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What to expect in 'Making Friends'?
Meet your teachers and contributors
Hello and Welcome!
Learn how to use your student dashboard
How to Maximize your Learning
Appendix A: Icons for Learning
Appendix B1: Accessibility Support
Appendix B2: Accessibility for Wellness
Appendix C: Feeling Words
Appendix D: Conversation Starters (What to say and why!)
Video: Do You Really Need Friends?
Reasons to Connect
The History of Friends
What is Attachment and Why Care?
**Inclusion Notes**
Quiz: What Attachment Style Are You? (Activity)
Understanding Your Attachment Style
Attachment Remedies
References for Introduction
Neurodiverse Connections
Friendship Struggles and Feelings
Childhood Friends (Activity)
Childhood Friendships
Video: Friendship Soup
Friendship Soup (Activity)
The Origins of Friendship
Friendship can cross barriers
Video: Groupthink and Conformity
Sameness or Seperation?
References for Chapter 1
Breaking the Ice
Goodness of Friends
My Friendships (Activity)
The Plight Without Friends
Reach Out (Activity)
Alone vs. Lonely
Why its Hard to Make Friends
Video: You are Contagious | Vanessa Van Edwards | TEDxLondon
Where to Make New Friends
Video: 5 Ways to Make Friends When You're Socially Awkward
And Here's How to Do it...
References for Chapter 2
Being Authentic
Disclosing Neurodiversity to New Friends
Disclosing Truths (Activity)
Liars Do Not Trust Anyone
My Dark Side (Activity)
Video: Jordan Peterson on Integrating Your Shadow Self
Opposing Self Concepts
My Dark Side - Part 2 (Activity)
Conform or Be Yourself?
**Inclusion Notes**
Quiz: Which Ennegram Type are you? (Activity)
Making the Effort to Know "YOU"
**Trigger Warning**
Video: Finding The Courage to Be Yourself
Being Myself, Authentically (Activity)
References for Chapter 3
Boundaries in Friendship
**Trigger Warning**
Video: The Magic Art of Not Giving a F*ck | TEDx
Weak Boundaries?
Expectations & Needs (Activity)
Making Sense of Friendship Boundaries
What if a Boundary is Crossed?
How Communication Helps
Assertive Communication in Friendship (Activity)
What if the Conflict Continues?
References for Chapter 4
Reassessing Friendships
Video: Why Can't We Be Friends?
Letting Go
An Act of Letting Go (Activity)
Toxicity in Relationships
Quiz: Do you have a Toxic Friend/ Family? (Activity)
Time to Move Forward
References for Chapter 5
Virtual Connections
Social Media Reflections (Activity)
Friending/ Unfriending
Ghosting, Haunting and Disconnect
Are you Being Ghosted?
Who Ghosts, and Why?
***Inclusion Warning***
Video: The Proper Response to Ghosting
Other Challenges Online
How to Cope on Social Media
References for Chapter 6
More resources for you
Before you go...
Good Wishes to you!
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