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Positive Psychology [EI3]
Course5.0 average rating (2 reviews)Positive Psychology is the scientific study of what makes us happier in life. This course explores happiness, how to 'thrive', and the different neurodivergent-friendly strategies you can use to bring more positivity into your world.
Purchase$88
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Achieving Goals [EI4]
CourseUncover goal setting and put your skills into action. Learning the power of words and how to make good decisions, you can achieve meaningful goals and expand your critical thinking to manage challenges with a stride in your step.
$88
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Managing Change [EI6]
CourseAdvance your leadership skills by looking at change management. Learn the value of transitions, personal change management, emotional regulation, and explore differing strategies for habit formation. Become confident managing change!
$99
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Self Awareness [EI9]
CourseFinalize your learning in emotional intelligence with a reflective end exploring self-awareness. Understand yourself deeply and see how far you have come. Learn the truths of the Self as you unpack self-awareness and reflexive activities.
$99
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About the Course
Meet your teachers and contributors
Therapeutic Disclaimer
Learn how to use your student dashboard
How to Maximize your Learning
Appendix A: Icons for Learning
Appendix B1: Accessibility Support
Appendix B2: Accessibility for Wellness
Appendix C: Feeling Words
References for Entire Course
A Strength of Character
Who Are You? (Activity)
Definitions Matter
Turning it Around
The Natural Me (Activity)
Personal Working Styles
6 Types of Work Styles (Video Activity)
Personality Quiz (Activity)
Who Are You, Again? (Activity)
Chapter 1's Takehome message
Assertiveness as a Strength
What are Boundaries to Me? (Activity)
All About Boundaries
My Boundaries Matter! (Activity)
Make Your Boundaries Known
Following the steps...
Assertive Communication (Text and Activity)
Balance in Boundary Setting
Chapter 2's Takehome Message
Dark Cloud vs. Sun Shine
Esteem and Efficacy
Dark Clouds and RRR (Activity)
Learning to See
High-5 Strengths Quiz (Activity)
Making Use of Tools
The 'Stockdale Paradox'
Still Confused?
Wot is my SWOT? (Activity)
Reality Check (Activity)
Reflecting on Your Swot
Making Connections (Activity Bundle)
Realizing Options (Activity Bundle)
SWOT Benefits
Chapter 3's Takehome Message
Homework is Good Work
A Super Mission #1: Superhero Self (Activity)
A Super Mission #2: My Super Pose (Activity)
A Final Super Mission for Today (Activity)
Final Takehome Message
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Good Wishes to You!