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Independent Living: Learning to "Adult"
CourseThis course is designed for Neurodivergent people who are about to move out of home, or live independently. If you need a bit of extra help with friendships, housing, eating well, managing finances, and self care, this is the course for you!
Purchase$297
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Self Awareness [EI9]
CourseFinalize your learning in emotional intelligence with a reflective end exploring self-awareness. Understand yourself deeply and see how far you have come. Learn the truths of the Self as you unpack self-awareness and reflexive activities.
$99
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Positive Psychology [EI3]
Course5.0 average rating (2 reviews)Positive Psychology is the scientific study of what makes us happier in life. This course explores happiness, how to 'thrive', and the different neurodivergent-friendly strategies you can use to bring more positivity into your world.
$88
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Understanding Emotions [EI1]
Course5.0 average rating (2 reviews)Knowing our emotional world is key to living life well. However, emotions can be unpredictable, hard to name -- and sometimes just feeling an emotion seems overwhelming. This course explores the world of emotions, and provides strategies to cope.
$49
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What to expect in "Presenting Me"
Meet your Teachers
**Course Disclaimer**
Appendix A: Icons for Learning
Appendix B1: Accessibility Support
Appendix B2: Accessibility for Wellness
Appendix C: Feeling Words
Presentation in the Animal Kingdom (Poster)
Self Care Matters (Poster)
Dr Rob Yeung talks about the skill of self-presentation (Video)
How to Use Colour Matching in your Outfits #1 (Video)
How to Use Colour Matching in your Outfits #2 (Video)
Which Colours Best Suit your Skin Tone? (Video)
How to Dress Gender Neutral on a Budget (Video)
How to Dress More Feminine (Video)
How to Dress More Masculine (Video)
How to Dress Comfortably Trans Female (Video)
How to Dress Comfortably Trans Male (Video)
The Statements we Make
Your Inner Space
Your Outer Face
How to Introduce Yourself | TEDx (Video)
Video: Why do Superheroes wear Costumes? (Activity)
References for Introduction
Introduction
7 Psychological Tips to Make a Good First Impression (Video)
A Book By Its Cover
A Book by Its Cover (Activity)
Misconceptions Around Presentation *Lived Experience
Don't Be a Copy
**Note on upcoming videos**
Misconceptions in Neurodiversity - Autism (Empathy) (Video)
Misconceptions in Neurodiversity - Autism (Communication) (Video)
Misconceptions in Neurodiversity - ADD & ADHD (Video)
Misconceptions in Neurodiversity - Dyslexia (Video)
Misconceptions in Neurodiversity - Non-Verbal Children (Video)
Misconceptions in Neurodiversity: Tourette Syndrome (Video)
Congruent Book Covers
Masking Yourself vs. Being who You Are
Activity: The Real You
Try living with Authentic Feelings First
Conclusion
References for Chapter 1
Introduction
What is Self-Care? (Activity)
Outer Care: Showing Your True Colours
Outer Care: Overcoming the Barriers
Outer Covers Analysis (Activity)
Inner Care: Managing your emotional space
Self Care Isn't 'What Feels Good' (Video)
Inner Care: Overcoming the Barriers
Mindfulness Practice (Activity)
Inner Care: Connecting with Others
My Own Way!
A Neurodiverse Personal Plan (Activity)
Care, Pride, and Being Yourself
Understanding My Story (Activity)
Your 'Symptoms' or Your Uniqueness?
Creating My Narrative (Activity)
Conclusion
References for Chapter 2
Introduction
Statements and Their Consequences
Activity: A "Me" Statement
Getting Away With Being You #1
Getting Away with Being You #2
What Year Is It In My Wardrobe? (Activity)
**Trigger Warning**
Clubland: Beauty and Subculture Through the Ages (Video)
Finding Your Culture
My Culture So Far (Activity)
References for Chapter 3
Introduction
Historical Fashion: Status Statements
Why do Women Wear Skirts? (Activity)
Cultural Celebration and Presentation
The Colours of Celebration (Activity)
Demystifying the "Rules" of Presentation
Politeness, Presentation, History
Making Up Courtesy (Activity)
Social Constructs: Gestures and Customs
Social Constructs: Traditions and Differences
The Way We Looked (Activity)
Gestures Are Presentation
Dress Codes and Status
Conclusion
References for Chapter 4
Introduction: Times Are Changing
How we are Perceived
What Women With Autism Want You To Know (Video)
Best Impression Management
On The Road to Acceptance
Presentation Without Masking (Video)
In Summary ...
References for Chapter 5
Good Work: A Self-investment Mission
A Note on Safety
Task 1: Dare to Set Out
Task 2: Repeat Your Success
Anthony Hopkins Shares an Important Life Lesson (Video)
Conclusion
How People Like Us Excel
References for Chapter 6
Introduction
Myths and misconceptions about evolution - Alex Gendler (Video)
Lucy and the missing link between apes and humans with Vsauce (Video)
Studying Evolution With Inclusiveness
My Backpack (Activity)
Presentation in the Animal Kingdom
My Values Chart (Activity)
Human Evolution, Biology, and Presentation
My Traits Table (Activity)
How Our Brains Created Presentation
Should you trust your first impression - Peter Mende-Siedlecki (Video)
In Summary ...
References for Optional Reading
More resources for you
Before you go...