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Making Friends
CourseMaking Friends is a course that will help you gain confidence and skills to meet new people, form meaningful connections, understand how to be assertive and manage interpersonal conflict, and let go of "toxic" friends. Lots of videos and activities!
$109
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Presenting Me
CourseThis course will help you to present yourself in the best light. You will learn what presentation is, how to make a good first impression, the role of self care, what history teaches about fashion and style, and how to showcase your neurodiversity.
$89
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Understanding Emotions [EI1]
Course5.0 average rating (2 reviews)Knowing our emotional world is key to living life well. However, emotions can be unpredictable, hard to name -- and sometimes just feeling an emotion seems overwhelming. This course explores the world of emotions, and provides strategies to cope.
$49
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Course Outline
Learning Objectives
Meet your Teachers and Contributors
Introduction
Do You Really Need Friends? (Video Activity)
Breaking the Ice
Childhood Friends (Activity)
Video: Friendship Soup
Friendship Soup (Activity)
The Plight Without Friends
Reach Out (Activity)
Where to Make New Friends
Friendship Boundaries (Activity)
A Wonderful Bond
Finding Balance (Text and Activity)
Asserting my Needs (Activity)
Conclusion
Introduction
What is a "Good" Housemate? (Text and Activity)
Video: Messy Housemates
Living with Friends or Strangers?
Where Do You Want to Live? (Activity)
Where to Look for a Share House
Asking about a Share House Room (Text and Downloadable Resource)
Preparing for a Share House Interview (Text and Activity)
How to Find a Private Rental Property
Securing a Private Rental Property (Text and Downloadable Template)
*Information about next lesson*
Are You Ready to Live Independently? (Quiz)
Preparing for a Move (Text and Downloadable Resources)
The Most Epic Moving Checklist Ever [External Link: We Love This!!]
How to Pack for a Move
Packing Guides [External Link: Helpful Resource]
Choosing Transportation
A Calm Moving Day
A "Homely" Home (Text and Activity)
Rental Inspections (Text and Activity)
Common Problems when living with Others (Text and Activity)
Conclusion
Introduction
Nutrition Matters
Fun Food Personality Quiz (Activity)
Shopping vs. Sensory Concerns
_Do you have Sensory Challenges? (Non-Diagnosing Quiz)
_Managing Acoustic Sensations
_Managing Visual Sensations
_Managing Olfactory Sensations
_Managing Temperature Changes
_Managing Social Interactions
_Managing Unpredictability and Change
___How Resilient Are You? (Activity: External Quiz)
Neurodivergently Loving Shopping
Why Cook?
My Food Habits (Text and Activity)
Cooking up a Storm; Cleaning Up the Mess
Cooking Class: Make Pastry *recipe
How to Knead Shortcrust Pastry
Cooking Class: Make Pie *recipe
Cooking Class: Make Pasta *recipe
Cooking Class: Make Burgers *recipe
Cooking Class: Make Salad *recipe
Conclusion
Appendix 1: Understanding Oven Symbols
Appendix 2: Understanding Kitchen Tools
Introduction
Order and Tidiness
Washing Up
_ Dishwashers
__Dishwasher Settings
Dishwasher Kitchenware (Poster)
_Handwashing Dishes #1
_Handwashing Dishes #2
Tips to Clean without Sensory Overload
Laundry
_Timing the wash
Sorting my Laundry (Text and Activity)
_Handwashing Clothes (Text and Poster)
_Laundromats
Laundromat Preparation (Activity)
Cleaning Rosters (Activity)
Conclusion
Introduction
What is Self-Care? (Activity)
Video: Self Care Isn't "Instagrammable"
Self Care in Relationships
The Value of a Daily Routine (Text and Activity)
Preparing for Work/ Study (Text and Activity)
Winding Down after Work/ Study (Text and Activity)
Being Calm (Text and Activity)
Being Clean (Text and Activity)
Being Active (Text and Activity)
The Cost of Living (Text and Activity)
Budget for Life (Text and Activity)
How to Choose a Bank
Understanding Savings: Just in Case!
Conclusion
More resources for you
Please share your thoughts on this course
References for the whole course