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Positive Psychology [EI3]
Course5.0 average rating (2 reviews)Positive Psychology is the scientific study of what makes us happier in life. This course explores happiness, how to 'thrive', and the different neurodivergent-friendly strategies you can use to bring more positivity into your world.
Purchase$88
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Managing Change [EI6]
CourseAdvance your leadership skills by looking at change management. Learn the value of transitions, personal change management, emotional regulation, and explore differing strategies for habit formation. Become confident managing change!
$99
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Emotional Resilience [EI2]
CourseLearn about Emotional Resilience as your sail through and discover the world of emotional self management, accountability, responsibility and confident coping mechanisms. Gain confidence to 'be with' difficult emotions and regulate them with ease.
$88
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Achieving Goals [EI4]
CourseUncover goal setting and put your skills into action. Learning the power of words and how to make good decisions, you can achieve meaningful goals and expand your critical thinking to manage challenges with a stride in your step.
$88
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What is Mindfulness?
Benefits for Students
Present Focus (Text and Activity)
Learn to "ground" yourself for focus
Grounding Energies (Video Activity)
Imagining a Great Start to Study!
Visualizing Success (Audio Activity)
An Infographic Summary
Reflections on Peaceful Waters
References
Further Study