Course curriculum

  • 1

    Introduction

  • 2

    Time Management Myths

    • Manage Your Time To Do More!

    • Yesterday vs Today - Part 1 (Activity)

    • Yesterday vs Today - Part 2 (Activity)

    • Explanation of Yesterday vs Today Activity

    • Introduction to Time Budgets

    • Making my Time Budget (Activity)

  • 3

    Task Switching

    • A Perfect Time Management System

    • Video: What Multitasking Does to your Brain

    • Cognitive Inflexibility

    • Expand your Mind - Do a test! (Activity)

    • Transitioning with ease

  • 4

    Test your Knowledge

    • Final Exam